– Master NLP Therapist
– NLP Trainer and Consultant
– NLP Coach
– Clinical Hypnotherapist
– Holistic Counsellor
– Focused Forward Method Trainer
– Registered Member of the AHA
– Registered Member of the ABNLP
Coaching Focused Forward – with Katrina Watson
” The greates weapon against stress is our ability to choose one thought over another.”
~ William James
How we RESPOND TO STRESS has instant and long term consequences for our body and mindset. Our STATE OF WELLBEING is a direct result.
Katrina Watson is a Master NLP Therapist and Trainer specialising in Stress and Anxiety. Her mission is to teach techniques and share insights from psychology and neuroscience to foster Workplace Well-being and Strengthen Resilience against Stress and Anxiety.
She has consulted for a range of organisations and industries to bring evidence-based training for well-being into the workplace via group Training Workshops, 1:1 Coaching and Online Programs.